This article is for the new people who want to try the HCG diet. Now the first thing you want to do is to follow the original doctor who came up with this protocol in 1954, his name is Dr. ATW Simeons. You should only eat the foods on his list, you can download the actual diet free online, just do a quick search on Google for it. It is called ‘Pounds And Inches’.
You want to read it thoroughly so you can fully understand how the protocol works and you have to do this before you even decide if you want to try this diet or not. When you look at the food list you will find that there is not much on there to choose from on the list. That leaves you with the hard decision on whether you think you will be able to stay on this for forty days.
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